Does Your Mental Health Deteriorate at Workplace: Praise Your Friends Envy And...?

 

            Does Your Mental Health Deteriorate at Workplace: Praise Your Friends Envy And...?

Do you feel someone is eyeing your progress at office? Have you heard backside criticism at office by your jealous friends?  If so then, praise your friends envy and make yourself calm at office that helps you to reduce your mental stress.

Your co-workers at workplace may be burn on your success and good fortune. When they find out your weakness, they will make hill out of sesame seeds. You have to face those member staffs who take great interest in the pleasures of humiliating you.  One has the same age or rank or merit   dominating your position if you are in temporary post at office. You are asking for equitable environment but you may be hurt by your jealous friends. You may be looking for equal in value, power, effect, worth or meaning but your colleagues might be ready to backstab on your backbone. It may scrape out your inner happiness. It kills your mental health.

You must praise their action of detracting, slandering or speaking ill against you. Though it makes you anger and arrogant, it provides you an opportunity to evaluate yourself. Every day, you can make a pilot project to improve yourself. You must learn your strength and weaknesses from them. Think that the enemies are the hidden back force for your progress at workplace.  

The mismanagement and bumptious co- workers can increase mental stress. You may be furious and ready to kick on their bum. It’s not suitable to follow the violence because it’s against the human nature. They shatter your personal status; they try to destroy your official image. These culprits nature of your colleagues may breakdown your moral. They minimize your bold, courageous, daring, fearless and excellent temperament.  

 Some of your friends can oppose your decision. They might present their alter opinions about everything. You have to analyze their judgment; you must consider which one is right and which one is wrong. You will find that they can be seen as one eyed man. Their lame thoughts make you full of stress. You must appreciate their petty views and should learn lesson to develop your personality. You must be ready to fight with every obstacle. You have to perform in action not in loud voice.

How to Maintain Your Mental Health at Workplace?

Health is an expensive wealth. A healthy manpower performs his duty perfectly.  The boss and manager should pay attention to their staff’s mental health. A mentally happy staff gives his hundred percent efforts.  

Everybody gets criticism on their performance. Some envy friends might distract you. Your cunning colleagues might humiliate your attitude. Everybody dreamt of to be happy at workplace. You want to live an active, energetic and extremely happy life. You always prioritize long life along with nice health. Your mental health is in your own hands. Let’s discuss how to maintain your mental health at workplace.

1.     Be Assertive:    First of all, you have to be a champion to fight against cunning minds. You must believe on positive declaration. You should follow an assentiveness nature. This type of nature increases your own valuation, which helps to release your mental stress. You have to assemble all your weaknesses pointed by your mischievous co-workers and you have to build up your positive mind.

 

2.    Be Committed:   Your commitment may reduce your mental stress at your office. It does not divert your mind from the nonsense backbiting from your co-workers.  It keeps your determination on form. It improves your well-being. It enhances attraction and retention as well as improves customer satisfaction and loyalty. The pure commitment promotes your reputation among the customers which must accept by your fellow workers too.

 

3.     Get Involved: You should not hesitate to show your potentiality to them. Don’t be back, go ahead and get involved in each and every activity. Demonstrate your commitment to improve the miser and selfish nature of co-workers. You should leave your shy nature and perform actively in every aspect. Your involvement from production to the marketing also play the crucial role to burn your envy friends with full of jealousy.

 

4.     Be Frank:  Either they humiliate you or oppose you; you must continue your hard work. You would call them on the chambers of their hearts gradually if you perform frank nature. Your friends go wild to finish you from the back but you should continue your duty. Your frank nature can shoot the arrow on their cons pirated hearts. You must give cordial smile to them and laugh in front of them; it makes their faces frowned. You will get real “Catharsis” in Aristotle terms.

 

5.     Be a Creative:  Your creativity makes you an active man. It provides you an extra support to improve quality of work and your life too. You can connect with other people and collect their new ideas and you can connect with social media and mass media that can give you innovative ideas. A creative man gets happiness inside the stressful environment too. You can write a poem, story or drama or an article. You can publish your innovative ideas on your office journals too. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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