Mental Health : Young Generation Of The Universe Must Be Addressed

 Mental Health : Young Generation Of The Universe Must Be Addressed 

                                               

Mental health is an integral part of health; indeed, there is no health without mental health. It is directly affected by various factors that determined by a range of socioeconomic, biological and ecological factors. 

Mainly young generation of the universe has been facing huge challenge of maintaining good mental health. Multiple factors have played a crucial role to decrease their mental health. Modern young generation has been highly motivated by luxurious, sophisticated and luring lifestyles. They are struggling to achieve the perfect balance between their daily lives and daily income sources. 

Due to heavy workload and mental pressures at work ; indeed, youth's mental health is down so far. Multiple social, psychological and biological factors determine the real level of their mental health at any moment. For example, civil war, violence, sexual harassment and terrorism etc had been destroyed youths mental health since long time. 

According to World Health Organisation the determinants of poor mental health is also associated with different factors. 

[ ] Rapid social changes. 

[ ] Stressful work conditions. 

[ ] Social exclusion. 

[ ] Unhealthy lifestyle. 

[ ] Physical i'll- health. 

[ ] Human rights violations.

[ ] Psychological and personality factors. 

[ ] Biological factor.

How to resolve youth's mental health problems?

Mental health is an essential part of humans health. It is always concerned with psychological well being. To maintain sound mental health of young generation, each and every countries must make different plans to provide human rights to them. 

Specific ways to resolve youth's mental health problems : 

[ ] Early teenage interventions e.g. providing a stable environment and good support to maintain their mental health. 

[ ] Support and care to youths.

[ ] Promotion of socioeconomic backgrounds of youths by providing healthy guidelines and participating them to skillful activities. 

[ ] Domestic and social support for strong economic and social backgrounds of young generation. 

[ ] Mental health needed to be addressed at education and at workplace .

[ ] Implementing different programmes for youths empowerment. 

[ ] Provide them strong support and help to release stress through prevention programmes. 

[ ] Poverty reduction, maintaining peace in the society for young generation.

[ ] Supply treatment of depression psychologically and mental health problems with proper counselling and medication. 

Not only that, there must be the introduction of places, where young people could go if they were in mental health problems or felt unsafe or worried they might hurt themselves. The proper fixed place where youths can get easily the mental support.