How to Battle Your " The Big Monster"?

 


How to Battle Your "The Big Monster"?

Your happy life becomes doomed. Your sweet  smiles get lost by troublesome circumstances. Joy and delight never comes on your mind. There is " The Big Monster" inside you i.e. "Anxiety and Mental Stress."

Due to hectic schedules of modern sophisticated life and industrial and commercial feelings of modern minds are increasing the number of stressed and anxious people around the world.

Unhappy, irritated and angry faces are exposed easily in small matters too. The teenagers of uncertain future and financially vulnerable modern mature are deeply affected by anxiety and mental stress. This circumstances is leading to the pandemic of mental health problems.

What is the "Big Monster" you are battling with?

They might be:

▪︎ Poverty and Financial Crisis.
▪︎ Shortage of jobs and fear of unemployment.
▪︎ Family crisis and marital problems.
▪︎Undesirable occupation.
▪︎ Unable to collaborate with expensive modern society.
▪︎ Over ambitious and sensitive mentality.

Anxiety and stress as " The Big Monster":

Stressful situations exposes your angry mood or unhappy thoughts. You can difficult to manage your ongoing problems. The different circumstances in your daily life creates happiness and sadness both. Fortunately, if you get happiness, you might get relaxed. When you feel sad you might get fall in sad situations.

When difficult conditions are there, that pushes you into the stressed mood and finally it leads you into the anxiety. Stressed mind always be in pessimistic situations. Unwanted feelings can create anxiety. Anxiety collapses your inner determination. It deteriorates your personal and family life too.

How to do war with " The Big Monster."?

1. Set Mission and Vision :

Mission is targeting for mental satisfaction by achieving goal. Vision is set for achieving mission. To eradicate doubts and dilemma you must set mission.

Do hard work and commitment listen complains and take positive compliments. Don't make false commitment. You must recite daily "Yes. I can."

The strong determination of your mind and soul makes you confident and mentally strong too.

Remove Fear and Collect Courage:

Loss of energies in every aspects of life can create fear. Fear causes mental stress and anxiety. The cowardice mindset cannot exist in this selfish world. So, you must collect courage to take critical decisions.

Stress and anxiety born due to fearful mindset. You may be in mentally ill condition when you fall in anxiety and stress. If you collect the energy " Yes, I can." Then it reminds you that you actually not lost. If fear overcomes you and then anxiety kicks in. So, be happy with whatever you have. Live in fearless world which can make your world beautiful.

3. Be humble with you and your surroundings:

You can transfer the anxiety and stress to your God. You have options to share your feelings with your belongings. Being honest and humble means not to surrender. Its boosts your morale. Keep faith on your capacity to fight with the big monster. Even you can keep deep belief on Almighty God. The pray of God heal your soul and remove your mental stress and anxiety.

Finally " The Big Monster" is Killed. How?

• Anxiety and stress can be transformed into successful moments by your strong belief with positive mindset.

• Deletion of doubts and unnecessary questions eradicate the burden of anxiety.

• Being economical and selfless behaviors may release your mental stress and anxiety.

• Keep in touch always with your lovely spouse and god gifted children that makes you a responsible person ever.

• Pray to God, worship the greatness of God because all are children of God. Connect yourself with God's words and heal your vulnerable soul. At last you will able to defeat those two big monsters stress and anxiety easily. 

Comments

  1. Wellfolks.coMay 1, 2023 at 11:51 AM

    This comment has been removed by the author.

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  2. Wellfolks.coMay 1, 2023 at 11:53 AM

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