Mental Health : Your Mind Is Your Own

  How to Battle Your "The Big Monster"? Your happy life becomes doomed. Your sweet  smiles get lost by troublesome circumstances. Joy and delight never comes on your mind. There is " The Big Monster" inside you i.e. "Anxiety and Mental Stress." Due to hectic schedules of modern sophisticated life and industrial and commercial feelings of modern minds are increasing the number of stressed and anxious people around the world. Unhappy, irritated and angry faces are exposed easily in small matters too. The teenagers of uncertain future and financially vulnerable modern mature are deeply affected by anxiety and mental stress. This circumstances is leading to the pandemic of mental health problems. What is the "Big Monster" you are battling with? They might be: ▪︎ Poverty and Financial Crisis. ▪︎ Shortage of jobs and fear of unemployment. ▪︎ Family crisis and marital problems. ▪︎Undesirable occupation. ▪︎ Unable to collaborate with expensive modern...

Are You Looking For Mental Health Mentor At Home?  Are you struggling with mental stress, anxiety and depression? Are you looking for someone to support your mental health status? There are many different ways to cope with these problems, to ease the stressful situation in your life just look at the door of your house ; a devoted and beautiful person is standing in front of you. She is non other than your beautiful wife. Mental stress and anxiety can play huge role in your overall health and welfare. Your personality may be doomed because of sarcastic environment at your workplace and in the society.  You may feel lonely and desolate in everywhere. You may be dominated by your colleagues and boss at the office. Sometimes  you might be  neglected and hated at your home too. At this critical moment, never forget one and only one person in the world that is your lovely wife. I am not a marital advisor. Everyone has own's perspective on the role of a wife. However you li...